Almond Meal Tortillas (Keto)



Almond Meal Tortillas (Keto)

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Anti-inflammatory, Ketogenic, Vegan, Vegetarian, Dairy Free, Gluten Free

  • Author: Merridy Casson
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 tortillas 1x


Units Scale
  • 3/4 cup almond meal
  • 2 Tbsp coconut flour
  • 1 Tbsp psyllium husk powder
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1 Tbsp olive oil
  • 1/2 cup warm water


  1. Place almond meal, coconut flour, psyllium husk powder, baking powder and salt into a bowl.
  2. Stir to combine. Add water and olive oil and mix into a dough. (Can be made in a food processor).
  3. Knead the dough with your hands until it’s soft and smooth (about 30-45 seconds). You may need to add a small amount of water if almond meal is very fine.
  4. Cut the dough into 4 equal portions. Lightly oil (with spray oil) 2 pieces of wax paper or greaseproof paper. Place one dough ball between the two sheets, and roll out with a rolling pin, but not too thin. Peel off the top sheet of paper.
  5. Lightly oil a frypan and heat to a medium heat. Place the tortilla in the pan and peel off the remaining paper.
  6. Cook the tortilla for 2-3 minutes, then flip over and cook for 1-2 minutes. Remove from pan.
  7. Place on a plate and repeat the process for the remaining dough.


Makes for medium size tortillas.

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