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3 Ways to Turn Back the Clock

3 Ways to Turn Back the Clock

by info@internationalmediahouse.com | Oct 26, 2015 | Anti-ageing, Exercise, Nutrition

Nothing ages a person more than a stooped posture and diminishing strength, ie. muscle wasting. Some side-effects of ageing include: decreased muscle mass and strength, limited mobility, reduced aerobic capacity, inflammatory diseases such as arthritis and...
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