4 Tips to Reduce Your Food Allergies
What are food allergies? When we think of food allergies we often recall peanut allergies, that may send a person to the emergency room with an anaphylactic reaction. This is called an immediate reaction or an IgE hypersensitivity reaction. It can result in swelling of the face, eyes and throat, extreme itchiness, severe rashes, swollen […]
Are you fatigued and tired all day?
Not Firing On All Four Cylinders? Do you struggle through the day feeling fatigued, in pain or just plain fed up? If you wake up in the morning with exhaustion, experience cramping or muscular aches, pains, backaches or headaches your body may be crying out for more magnesium. A magnesium deficiency may cause symptoms and […]