FruitVeg2
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5 Tips to Reduce Your Food Allergies

What are food allergies? When we think of food allergies we often recall peanut allergies, that may send a person to the emergency room with an anaphylactic reaction. This is called an immediate reaction or an IgE hypersensitivity reaction.…
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Are you fatigued and tired all day?

Not Firing On All Four Cylinders? Do you struggle through the day feeling fatigued, in pain or just plain fed up? If you wake up in the morning with exhaustion, experience cramping or muscular aches, pains, backaches or headaches your body…