• Follow
  • Follow
  • Follow

0438 577 351 | merridy@merridycasson.com

untitled 1
  • Home
  • Naturopathy
  • Areas of Specialty
    • Digestive Health
    • Skin Conditions
    • Allergies
    • Energy & Fatigue
    • Hormone Health
    • Detoxification
  • Programs
    • Weight loss programs
      • 8-Week Weight Management Program
      • 10-Week Weight Management Program
      • 12-Week Shake It Weight Management Program
    • Detox Program
    • Sleep Programme
    • Other Programs
      • Stress Less Program
      • Pregnancy Care Program
  • Recipes
  • Questionnaires
    • Allergy & Reactivity (MCAS)
    • Cardiovascular Risk Assessment
    • CIRS and Biotoxins (Moulds)
    • Health Appraisal
    • Hormones
    • Immune Health
    • Magnesium Deficiency
    • Metagenics Sleep Assessment
    • Mood & Stress
    • Sleep & Anxiety
    • Thyroid & Adrenal
    • Toxicity
  • Blog
  • Contact Us
4 Foods that Help Reduce Sugar Cravings

4 Foods that Help Reduce Sugar Cravings

by Merridy Casson | Oct 7, 2016 | Blood Sugar, Metabolism, Nutrition, Sugar Cravings, Weight Loss

Excluding addictions to alcohol and drugs, the next greatest addiction is sugar. Refined sugar is a very powerful stimulant, which is added to almost all the prepared food we eat. It has a drug-like effect on the body, so people can develop a dependency on it. This is...
Sugar Tax or Fix the Sugar Cravings?

Sugar Tax or Fix the Sugar Cravings?

by info@internationalmediahouse.com | Apr 28, 2016 | Blood Sugar, Children's Health, Nutrition, Obesity, Sugar Cravings, Weight Loss

Australian teenage boys now consume on average more than 38 tsp of sugar per day. Over half of the Australian population consumes more sugar than the daily recommendation of the World Health Organisation, which is less than 13 tsp of sugar per day.  Most of it is...
Switch Off Your Sugar Cravings!

Switch Off Your Sugar Cravings!

by info@internationalmediahouse.com | Nov 2, 2015 | Fibre, Improve Sleep, Nutrition, Stress Management, Sugar Cravings, Weight Loss

Apart from alcohol and drugs, the next biggest addiction in the Western World is “sugar”. Refined sugar is a very powerful stimulant, which has a drug-like effect on the body, so people can develop a dependency on it. What are sugars?  Sugars...

Recent Posts

  • Berry and Quinoa Flake Porridge
  • Chia Pudding
  • Sarah’s Egg Rolls
  • Quinoa Cakes with Salmon
  • Stir Fry Cauliflower

Recent Comments

    Address

    Anzac Highway Chiropractic
    589 South Road, Everard Park, SA 5035

    Phone Number

    0438 577 351

    Follow

    • Follow
    • Follow
    • Follow
    Best Naturopathy in Adelaide

    Email

    merridy@merridycasson.com

    Copyright © 2022 Merridy Casson ND | All Rights Reserved | Designed By International Media House