Crispy Edamame

Gluten Free, Anti-inflammatory, Mediterranean Diet, Ketogenic, Vegetarian, Diabetic friendly

  • Author: Merridy Casson
  • Prep Time: 5 mins
  • Cook Time: 15-20 mins
  • Total Time: 20-25 mins



1 pack frozen, shelled edamame or 330g shelled edamame (green soybeans, available from Asian grocers)
1 Tbsp olive oil
¼ cup freshly grated parmesan cheese
Salt & pepper to taste


Preheat oven to 200C.
Spread the edamame beans in a baking dish lined with baking paper. Drizzle with olive oil.
Sprinkle cheese over the top and season with salt & pepper.
Bake in oven until cheese is crispy & golden – about 15 to 20 mins.


Makes a protein-packed nutritious snack!