Healthy parents make healthy babies!
When planning for pregnancy, the health of both partners is of great importance. At the time of conception, producing healthy sperm and eggs will give your child the best possible start in life.
Even before you plan to conceive, a detox may be worthwhile preparation for both parents-to-be. By reducing toxins and optimising your health, you will positively prepare the best environment for your baby.
Pregnancy Care Program includes:
- 4 consultations (30 minute length)
- Healthy nutritional plan with guidelines
- Foods to avoid or limit during pregnancy
- Recommendations for extra nutrients for each trimester
- Healthy menus for each trimester
- Safe exercise recommendations
- Diet & lifestyle tips for healthy pregnancy