Stress (or a very busy lifestyle) affects everyone differently. Often our daily stressors are exacerbated by poor sleep, poor food choices, sedentary lifestyle and emotional overload.
A customised program can help to identify your main stressors and create a recovery path ahead. This will include strategies for coping with acute stress and long-term management as well.
Learn to de-stress, relax and rediscover a calmer you!
At your first appointment your health will be assessed and recommendations made for improvement. This may include setting short-term goals and condition-specific testing.
As an experienced and leading Adelaide naturopath in South Australia, Merridy Casson has a unique functional medicine approach which revolves around identifying the underlying cause of her client’s health concerns or disease.
As an experienced and leading Adelaide naturopath in South Australia, Merridy Casson has a unique functional medicine approach which revolves around identifying the underlying cause of her client’s health concerns or disease.
