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Pumpkin Protein Pikelets

pumpkin protein pikelets
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  • Author: Merridy Casson
  • Prep Time: 10
  • Cook Time: 5
  • Total Time: 15 minutes
  • Yield: 3–4 pikelets 1x

Ingredients

Scale
1 scoop vanilla protein powder 2 Tablespoons pumpkin puree 2 Tablespoons almond meal 2 egg whites 1/4 tsp baking powder 1 tsp coconut oil (or macadamia nut oil) 1/4 tsp vanilla extract dash of nutmeg

Instructions

Place all ingredients in the blender & mix until it forms a batter.
Spray pan with a non-stick olive oil spray.
Cook pikelets on a pre-heated frypan or grill plate, until golden brown.

Notes

Great pre or post-workout meal, loaded with top quality protein & low GI carbs for recovery!

Find it online: https://merridycasson.com/pumpkin-protein-pikelets/