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Pumpkin Protein Pikelets
- Prep Time: 10
- Cook Time: 5
- Total Time: 15 minutes
- Yield: 3–4 pikelets 1x
Ingredients
Scale
1 scoop vanilla protein powder
2 Tablespoons pumpkin puree
2 Tablespoons almond meal
2 egg whites
1/4 tsp baking powder
1 tsp coconut oil (or macadamia nut oil)
1/4 tsp vanilla extract
dash of nutmeg
Instructions
Place all ingredients in the blender & mix until it forms a batter.
Spray pan with a non-stick olive oil spray.
Cook pikelets on a pre-heated frypan or grill plate, until golden brown.
Notes
Great pre or post-workout meal, loaded with top quality protein & low GI carbs for recovery!
