This is a 10-Day Sleep Reset Program to help you realign your circadian rhythm (sleep cycle) by setting a new sleep routine. The focus is on completing a number of easy steps daily for 10 days so that you can achieve a better quality of sleep for the long-term.
At your first appointment your health will be assessed and recommendations made for improvement. This may include setting short-term goals and condition-specific testing.
As an experienced and leading Adelaide naturopath in South Australia, Merridy Casson has a unique functional medicine approach which revolves around identifying the underlying cause of her client’s health concerns or disease.
As an experienced and leading Adelaide naturopath in South Australia, Merridy Casson has a unique functional medicine approach which revolves around identifying the underlying cause of her client’s health concerns or disease.