1/3 cup uncooked oats (GF)
1/2 cup water
1 scoop chocolate protein powder
1 Tbsp almond or cashew nut butter
1/2 cup low fat milk or almond milk
1 Tbsp ground flaxseed
In a bowl, combine oats, water and protein powder.
Microwave on high until oats are cooked, about 2 mins.
Stir in nut butter & flaxseed.
(Optional – add a drizzle of maple syrup)
Pour milk on top. Can add a dollop of yoghurt & a slice of fresh fruit.
Makes a large serve for 1 person.
Find it online: https://merridycasson.com/chocolate-oatmeal-porridge/