Mixed Seeds & Parmesan Crackers
- Prep Time: 15
- Cook Time: 30
- Total Time: 45 minutes
- Yield: 20–30 Crackers 1x
Ingredients
Units
Scale
1/2 cup almonds
2/3 cup sunflower seeds
1/3 cup pepitas
1/2 cup sesame seeds
1/2 tsp sea salt flakes
1/2 tsp cracked black pepper
1/2 cup finely grated parmesan
1/2 tsp baking powder
1 egg
1 tsp macadamia nut oil
1 Tbsp water
Instructions
Preheat oven to 160C.
Place almonds, seeds, salt & pepper in food processor and process for 30 secs or until mix resembles fine breadcrumbs.
Place mixture in a large bowl, add the parmesan, baking powder, egg, oil and water. Stir well to combine.
Divide mixture in half and roll out each portion between 2 sheets of non-stick baking paper to 5mm thick.
Place on 2 oven trays. Make gentle cuts into 4cms squares and cook for 30 mins or until crisp.
Allow to cool on trays.
Notes
Stir in airtight containers when cool.
A high protein, high fibre yummy snack!
Find it online: https://merridycasson.com/mixed-seeds-parmesan-crackers/