1 banana
1 Tbsp coconut oil
1 Tbsp natural yoghurt
2 scoops protein powder
1/2 cup water
1 Tbsp LSA
1 Tbsp almond nut butter
Place all ingredients in a blender, blend till smooth.
Serve with a sprinkle of cinnamon on top. Drink immediately.
Refreshing and satisfying.
Find it online: https://merridycasson.com/tropical-banana-bliss/