Caramalised Banana with Macadamia Nut Crumble
Vegan & Vegetarian, Gluten & Dairy Free, Anti-inflammatory, Mediterranean Diet, Diabetic friendly
- Prep Time: 5 mins
- Cook Time: 5-10 mins
- Total Time: 15-20 mins
- Yield: 1 serve 1x
Ingredients
Scale
1 banana cut in half, lengthwise
1 Tablespoon coconut oil
¼ cup raw macadamia nuts
¼ cup shredded coconut
Instructions
Preheat grill. In a pan heat a little coconut oil and cook banana for about 1 min on each side until golden. Place into an oven proof dish.
Process macadamia nuts briefly until mostly fine, leaving a few chunky pieces.
Remove from processor, add coconut and coconut oil, then using your fingers combine well with the nut mix.
Place the crumble mix over the fruit and grill for about 5 mins until the top is golden.
Notes
You can use berries, peaches, cherries or cooked apple/pear/apricot instead of bananas
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