Chia Pudding

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Chia Pudding

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  • Author: Merridy Casson
  • Prep Time: 5
  • Cook Time: 10
  • Total Time: 15 minutes
  • Yield: 1 serve 1x

Ingredients

Units Scale

1/4 cup chia seeds
3/4 cup unsweetened almond milk
1 Tbsp ground flaxseed
1 Tbsp hemp seeds
1 Tbsp quality protein powder
Pinch ground cinnamon
1 piece of fresh fruit:
eg. Peach, nectarine, apricot

Instructions

Stir together ¼ cup chia seeds with ¾ cup almond milk and leave covered in fridge overnight. Stir in flaxseed, hemp and protein powder. May need to add more liquid (almond milk or water) in morning.
Add slices of fresh fruit in the morning with a sprinkle of cinnamon.

Notes

Can add cashew nut butter for additional creaminess and flavour.

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