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Mushroom & Quinoa Patties

Anti-inflammatory, Mediterranean Diet, Gluten Free, Diabetic Friendly

  • Author: Merridy Casson
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 20-25 mins
  • Yield: 1518 patties 1x

Ingredients

Scale

2 cups cooked quinoa (cook in chicken stock)
2 eggs, beaten
2 cloves crushed garlic
2 cups chopped mushrooms
1 carrot, grated
4 spring onions, chopped
2 teasp Moroccan Spices
1/2 cup grated parmesan
2 Tbsp chopped coriander
1 cup panko breadcrumbs

Instructions

Cook the quinoa in rice cooker until liquid goes (1 cup quinoa to 2 cups chicken stock).
In a bowl, add all remaining ingredients & combine well.
When quinoa is cooked, add to the bowl of combined ingredients & mix in well.
Form into patties and cook in small amount of macadamia nut oil until golden brown.
Drain on absorbent paper.

Notes

Serve with fresh garden salad and guacamole.

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