Coconut & Nectarine Shake

Author: <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-author-name">Merridy Casson
Prep Time: <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-prep-time">5 mins
Total Time: <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-total-time">5 mins
Yield: <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-yield"> 1 serve 1 x

Vegan & Vegetarian, Gluten & Dairy Free, Anti-inflammatory, Low Histamine, Mediterranean Diet, Diabetic Friendly

Scale

200ml coconut water
1-2 scoops vanilla protein powder
2 small nectarines
2 teaspoons Iso Whey Lucuma, Chia & Coconut powder

1 Tbsp hemp seeds

1 Tbsp ground flaxseed

Blend together, pour into tall glass.

A well balanced meal in a glass.