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Coconut & Nectarine Shake

Vegan & Vegetarian, Gluten & Dairy Free, Anti-inflammatory, Low Histamine, Mediterranean Diet, Diabetic Friendly

  • Author: Merridy Casson
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1 serve 1x

Ingredients

Scale

200ml coconut water
1-2 scoops vanilla protein powder
2 small nectarines
2 teaspoons Iso Whey Lucuma, Chia & Coconut powder

1 Tbsp hemp seeds

1 Tbsp ground flaxseed

Instructions

Blend together, pour into tall glass.

Notes

A well balanced meal in a glass.

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