Keto Mug Bread

Ketogenic diet, Gluten Free, Anti-inflammatory, Vegetarian

  • Author: Merridy Casson
  • Prep Time: 1 minute
  • Cook Time: 90 seconds
  • Total Time: 2 minutes
  • Yield: 3 small slices 1x



3 Tbsp almond meal

1 egg

1/2 tsp baking powder

1/4 tsp salt

1 Tbsp melted butter


1. Pour melted butter into large mug and turn to coat the sides with butter.

2. Pour all ingredients into the mug and whisk with a fork or small whisk.

3. Place in microwave and cook for 90 seconds.

4. Remove from microwave and allow to cool slightly.

5. Slice into 3-4 slices. Spread with butter and enjoy.


The slices can be toasted and then buttered.

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